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October check list from the Whistling Gardener

As I am writing this column on the last days of September it is raining vigorously and I am feeling like fall is definitely in the air. But as you read this in early October the forecasters are predicting a 75 degree weekend so you decide if it is the end of summer or the beginning of fall.

As I am writing this column on the last days of September it is raining vigorously and I am feeling like fall is definitely in the air. But as you read this in early October the forecasters are predicting a 75 degree weekend so you decide if it is the end of summer or the beginning of fall.

Don’t waste this opportunity to do some last minute tweaking before winter comes to stay.

Oil Pulling – Truth or Hype?

Oil pulling is an Ayurvedic practice of detoxifying and maintaining oral health. The oil acts like a cleanser and pulls harmful bacteria, fungus, and other organism out of your teeth, gums and throat.

What’s with oil pulling? Have you heard about it? It seems to be getting a lot of press these days, and I have been getting loads of questions about it.

I have read some of the same articles and blogs that you have, and to be honest, although oil pulling is part of my daily morning routine I don’t agree with everything I have read.

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