As if we don’t have enough to get mad about. Every year the first Saturday in May is “garage sale day” in Mill Creek.

Ayurveda is a complete system of healing that goes well beyond dosha tests and food lists. Ayurvedic concepts can seem overwhelming if you’re new to the subject but luckily there are many great books to guide you.

Where Sherlock came from is a mystery. Approximately three years old, Sherlock is a very handsome big boy. He showed up at one of our feeding sites looking for food. Sometimes we wouldn’t see him for a while, and then he started arriving on a regular basis, waiting for my car when I would drive up to feed.

This is one of my favorite seasons – Cleansing Season! This week I finally had the opportunity to clear my schedule so I could do my seasonal cleanse.

I have tried many types of cleanses over the years and must admit the first time I cleansed I struggled. I had a headache, was foggy mentally and constantly thought about when I could eat real food again and have a cup of coffee. I created this cleanse after many failed attempts at juice fasts, master cleanses and other cleanses using shakes, commercial products or herbs.