This is one of my favorite seasons – Cleansing Season! This week I finally had the opportunity to clear my schedule so I could do my seasonal cleanse.
I have tried many types of cleanses over the years and must admit the first time I cleansed I struggled. I had a headache, was foggy mentally and constantly thought about when I could eat real food again and have a cup of coffee. I created this cleanse after many failed attempts at juice fasts, master cleanses and other cleanses using shakes, commercial products or herbs.