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Kate Towell's Blog

"A Better Way To Hydrate," by Kate Towell

Infusing your water with fruit and herbs is a fun way to keep cool this summer. Infusing your water has health benefits. Water is great for cleansing and detoxifying the body but adding fruit and herbs to your water helps the body absorb it better

Infusing your water with fruit and herbs is a fun way to keep cool this summer.

Sure drinking plenty of water is always a great idea especially in the heat but why not jazz it up with fresh summertime favorites. Plus, infusing your water has health benefits. Yup that’s right. Plain ole water is great for cleansing and detoxifying the body but adding fruit and herbs to your water helps the body absorb it better keeping you well hydrated this summer season.

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