Kate Towell's Blog

"Why I Eat Green Smoothies (Even though they’re not Ayurveda approved)," from Kate Towell

Kate Towell loves green smoothies.

I follow a daily routine, eat with the season, get my sleep, meditate, practice yoga, cook with ghee, cleanse seasonally and participate in a whole host of Ayurveda approved diet and lifestyle choices, but I admit I love green smoothies especially this time of year.